Training and movement

Sports

A place for running, dragon boat, race logs, training notes, and personal athletic milestones.

Sports content can begin as simple notes and later become route maps, race pages, training blocks, splits, and seasonal recaps.

Running

Race goals, route memories, training blocks, personal records, and reflections.

Dragon boat

Team context, practices, race days, seasons, and photos when available.

Race logs

A future structured list for dates, distances, times, places, and notes.

Milestones

Durable records for achievements, setbacks, and moments worth remembering.